DiscoverGood Life ProjectHow to Navigate Criticism | Summer Series Pt.3
How to Navigate Criticism | Summer Series Pt.3

How to Navigate Criticism | Summer Series Pt.3

Update: 2023-06-191
Share

Description

Have you ever received criticism that left you confused and defensive, wondering what you could do better? How often have you felt personal attacks masquerading as helpful feedback? These experiences are all too common, leaving us questioning our self-worth and abilities.


Today's episode explores how we can navigate criticism in a way that fosters growth instead of damage. Listen as we explore the psychological effects of criticism, debunk the myths surrounding it, and share strategies to make it a catalyst for positive change within your life and work.


You can find the 1-page worksheet HERE.


If you LOVED this episode:


Check out our offerings & partners: 



Hosted on Acast. See acast.com/privacy for more information.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Navigate Criticism | Summer Series Pt.3

How to Navigate Criticism | Summer Series Pt.3